114 S Cherokee St
San Saba, TX 76877 - San Saba County
(325) 372-4766
About Armadillo Iron:
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Check the content below for useful Tips & Advice
How to Clean the Bottom of an Iron
This simple cleaning trick will help the bottom of your iron glide smoothly over your clothes—and prevent any accidental stains.
Causes of Iron Deficiency and Iron-Rich Foods
Iron deficiencies are common, but it's important to understand the symptoms and risks. There are many natural foods that are high in iron for your daily diet.
The First 9 Things You Should Make With Your New Waffle Iron
The air fryer may have been the most talked about appliance of 2020, but the waffle iron was the actual hero of quarantine cooking. Whether you’re reheating leftovers, transforming cake into breakfast, or mashing two pieces of pizza together to make a sandwich (or “panino,” if you will), the waffle iron is your friend (some might say your best friend). Here are a few of my favorite things I waffled this year. I hope you’ll enjoy them as much as I do.
Iron: A Vegan Nutrition Primer
Getting plenty of iron on a vegan diet is easy. Plant foods can be among the richest sources of this nutrient. For example, ½ cup of cooked lentils has nearly twice the iron as four ounces of beef—a food generally thought of as an iron
Cast Iron Skillet Dos and Don’ts
Plus, the perfect skillet for every budget, style and occasion.
Iron deficiency in teenage girls is easily treated
Iron-deficiency anemia is usually treated with iron supplements, taken by mouth for several months.
Iron, Ferritin, and What Athletes Should Know
Can low iron levels explain struggles to finish workouts? Is there a best goal ferritin level? Learn more about iron needs and ferritin levels in athletes.
How to Add More Iron to Your Diet
Plus, simple ways to pump up breakfast, lunch and dinner
6 Weird Signs You're Not Getting Enough Iron
If you've gradually gone from feeling spunky and energetic to feeling exhausted and struggling to climb the stairs (let alone get in a daily workout), iron deficiency might be to blame. It's the most common nutritional deficiency in the United States and women are at higher risk than men. You can blame Aunt Flo for that.
How To: Soft Flat Iron Curls
Recently I've had a lot of requests for a step-by-step on these curls - These curls are done with a flat iron. A huge part of getting your flat iron curls to tu
Nutrient Timing Guide to Optimize Iron Absorption
To prevent iron deficiency and anemia athletes need enough iron. To optimize iron absorption, it's also crucial to consume iron at the right times.
America’s Increasingly Low Iron Levels Could Be Improved With Beef
Blood banks are hungry for donations, but they're turning away many blood donors due to low iron levels. One cure is eating iron-rich beef.
Iron Deficiency May Be Linked to Depression and Poorer Life Quality
Multiple Sclerosis News Today’s columnist, Jenn Powell, discusses how iron deficiency may be linked to depression and poorer quality of life in those with MS.Plus, Multiple Sclerosis News Today’s co
Take a Closer Look at Iron
Iron is an essential nutrient that we need on a daily basis. But how much do you knowabout iron and its benefits? Read on to learn why iron is so important for your health.. Learn more at eVitamins.com.
